Monday 30 May 2011

Running

After a break of about a week, restarted running this morning. 8 rounds on the track in the park, which makes it about 2 1/4 miles in half an hour. Later on 100 counts of Skipping, 2 rounds of 3 flights of staircase and 3 rounds of Suryanamaskar. Hope to maintain consistency this time around.

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